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What is Seated Acupressure?

 

Seated Acupressure, also known as on-site massage, is based on the traditional Japanese acupressure and massage techniques called ‘amma’ and ‘shiatsu’. It stimulates over sixty acupressure points in the lower back, spine, shoulders, neck and head, improving the flow of energy throughout the body along the meridians, or energy lines. It strengthens and balances the muscular, circulatory and nervous systems. These short acupressure treatments are an ideal, convenient way to bring relaxation and energy into daily life.

 

 

  How may you benefit from Seated Acupressure?

 

Seated Acupressure is gentle and non-invasive, and suitable for everyone.  It aims to leave you feeling energised and relaxed. Benefits may include:

  

     * Reduced fatigue, stress and anxiety

     * Relief from backache and Repetitive Strain Injury (RSI)

     * Stimulated lymphatic drainage

     * Relief from sinus problems, headaches, insomnia, eye strain

     * Relief from stress-related muscular tension, and

     * Boosted immune system.

    

 

What happens during a session?

 

The first session will include a free 15 minute initial consultation to determine your present and past health and lifestyle, so as to tailor the treatment to suit your needs. Thereafter, Seated Acupressure sessions are 20 minutes long.

 

The treatment involves gentle pressure to the upper back, shoulders, upper arms, neck, face and scalp, whilst seated facing forward in an ergonomically designed massage chair. The acupressure is carried out over clothes. 

 

 

Advice will be given about what you can do to maintain or improve your wellbeing.

 

Seated Acupressure: £15 for 20 minutes

 

Home visits and Gift Vouchers are also available - please contact me for pricing.

 

Please contact Tess for further information or to request a booking.

 

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