What is Indian Head Massage?
Indian Head Massage is based on the ayurvedic system of healing practised in India for over a thousand years. It is a part of daily life in India and is used as a preventative medicine, maintaining health and harmony of the body. The head, neck and shoulders contain energy centres where tension is most likely to accumulate. Massage of these areas helps relieve muscle tension and produce a feeling of peace and tranquillity.
How may you benefit from Indian Head Massage?
Indian Head Massage is a very effective, profound technique, often providing immediate relief. Benefits may include:
* Relaxation within the whole body
* Relief from shoulder and neck tension
* Improving joint mobility
* Relief from sinusitis, tinnitus, headaches, insomnia, eye strain
* Ease stress and anxiety, and
* Lift low mood and depression.
What happens during a session?
The first session will include a free 15 minute initial consultation to determine your present and past health and lifestyle, so as to tailor the treatment to suit your needs. Thereafter, Indian Head Massage sessions are 30 minutes long.
The treatment involves massage to the upper back, shoulders, upper arms, neck, face and scalp, whilst seated upright. The massage can be carried out either over clothes or with a towel wrapped around you.
Advice will be given about what you can do to maintain or improve your wellbeing.
Indian Head Massage: £20 for 30 minutes
Home visits and Gift Vouchers are also available - please contact me for pricing.
Please contact Tess for further information or to request a booking.